Dynamic Push Up Equipment: Helm push up bar designed to add strength, stability, and endurance training to pushups, planks, and core workouts; supports up to 700 pounds
3 Grip Positions: Narrow, standard, and wide grip options allow targeted training for abs, chest, shoulders, arms, and upper body muscles
Core & Stability Training: Use on the floor or on a BOSU balance trainer or exercise ball (not included) to increase resistance and activate stabilizing muscles
Ergonomic Handle Design: Supports proper wrist position to reduce joint strain, improve grip comfort, and enhance workout performance
Trusted BOSU Quality: Made in the USA and designed with professional input, BOSU fitness equipment is built for durable home gym and bodyweight training
