Includes single dumbbell; Dumbbell ends are made from ASTM A48 Class 20 grey iron with durable coating,and are joined together by a solid 1018 cold rolled steel chromed handle
Dumbbells offer the ability to target specific muscle group exercises or get a full body workout
12-sided ends prevent rolling. The medium depth knurling on the ergo handle provides essential grip and security during use. Coating is extremely durable for longevity
Target all major muscle groups;Dumbbell is perfect for isolations,full body,functional and HIIT training
This dumbbell group from CAP is available in sizes 3,5,8,10,12,15 - 50 lb. in 5 lb. increments
