About This

• 2- and 3-minute work cycles
• 30-second or 1-minute resting periods
• 30-second whistle and light before the end of each round
• 3-second bell

Overview

• Color : Black, Green, Red, White, Yellow
• Brand : Contender Fight Sports
• Material : Metal, Plastic
• Product Dimensions : 10"D x 13"W x 7.5"H
• Item Weight : 4.7 Pounds